Spine surgery L3 -L5
- 05-10-2007, 09:33 AM
Spine surgery L3 -L5
Not long ago (month or so) one poor sucker mention his spine surgery and follow up life in the gym.
I cannot locate the post or his name.
Original poster please respond or somebody please help in locating this post.
I need to find out as much as I can about this type of surgery, my back hurts and I may need this type of help. One or two of my discks in that area are rather thin (not bulging).
- 05-10-2007, 10:07 AM
I'd be one of the poor suckers. Had lumbar microdiskectomy four years ago. I am atypical though, as had other (cervical and adrenal fatigue) issues start up after this and took/am taking a very long time to recover (still nowhere near fully recovered).
05-10-2007, 11:57 AM
I am 67yo. Since about 19yo I had back problems.
Last about 20 years chiropractic adjustment usually was succesfull for few monts sometime longer.
Last year I had MRI done and I see some of the discs are not as thick as one would imagine them to be when right.
There are no bulging discs.
I did not lost any height.
My chiropractor is adjusting me weekly now also he have a gym and one hour/week I am lifting weights per his design.
He advices me to stay out of having any surgeries,
but the pain and discomfort is growing old on me.
So I am gathering information.
Problem with asking doctors for advice is that the question should be posed to the right person.
Whe asking surgeon he most likely would advice surgery.
I had a number of surgeries, the past choices were rather clear and I do not regret any of my surgeries.
Actualy my last, left arm, rotator cuf, I wish the surgeon was more proactive and I had surgery 9 months earlier.
What would you say?
05-10-2007, 12:12 PM
Cripe, your 67 and have no disc bulging or height loss? I was 32 when mine "went" and I've got bulging discs and my discs look like a thin sliver on the MRIs. You must have great "back" genes.
I agree that surgery is the last option, especially since long term it seems that pain reduction is similar for surgery vs no surgery. Mine really debilitated me beyond what it should have and I don't expect to ever be doing heavy lifting, full contact martial arts or firefighting again. Have you had any luck with injections? I didn't but I think they got the wrong nerve.
05-10-2007, 12:19 PM
There are days when I am not straight, I lean somewhat to the left.
I am not sure if that is due to muscle spasms or disc or vertebra being thiner on a left side.
Where have you had surgery, what city?
How did you located proper doctor?
05-10-2007, 12:29 PM
05-10-2007, 12:45 PM
Hospital for Special Surgery
Like I said before, I assume when I go in there they will find a type surgery for me. But they do not necessarly will advice if that surgery makes sense, this is more like individual decission.
If I could see crooked people going in and straight going out, that would help.
05-10-2007, 12:47 PM
05-10-2007, 08:38 PM
05-11-2007, 12:07 AM
05-11-2007, 02:10 AM
05-11-2007, 06:29 AM
05-11-2007, 06:31 AM
05-11-2007, 11:38 AM
05-11-2007, 11:42 AM
05-11-2007, 11:51 AM
Now I have a dillema.
Starting this thread woked up search engine and one of the advertisers.
University Spine Associates, PA - Princeton Spine Surgery
University Spine Associates is a spine surgery practice which is designed to provide world class spinal care to patients in the greater Princeton area and throughout New Jersey.
So now either this outfit or
HSS - Physician Referral Service
Hospital for special surgeries.
Now I have a choice, which one should I try.
Guys in Princeton do only spine, possibly better choice.
05-11-2007, 12:17 PM
JansZ, whats your GH level? Any GH treatment?
I have read some absolutely amazing things about athletes using short term GH treament after surgery and having miraculous healing rates.
05-11-2007, 01:19 PM
I have a cancer Liposarcoma, I think any direct GH supplementation would not be a good idea.
On my April13/07 I have
IGF Binding protein-3--- 4.5 mg/L (3.0-6.6)
IGF-1---------------- 158 ng/mL (75-228)
IGF-1 increased from
I am guessing 1gram/day 100mg/1gram pregnenolone must have done it, not sure what else could have been.
Before that I had deficiency in DHEA and pregnenolone.
Unless I am running out of shape. I am somewhat afraid that I may have to exercise more, my resting heart beat is lately higher, around 70.
05-11-2007, 01:22 PM
There is a thread on here in the GH/IGF-1 section about how to recover from damaged discs in that very region. Go have a read, it is well worth it. AVOID THE SURGERY AT ALL COSTS!
05-11-2007, 01:24 PM
05-11-2007, 01:29 PM
05-11-2007, 01:34 PM
05-11-2007, 03:38 PM
05-11-2007, 03:42 PM
Im no cancer expert. Discuss with doctor.
I would bet 10 -1 that a combination of pregnenolone cream and getting E levels in proper balance increased IGF-1. Pregnenolone is a building block for alot. E will blunt IGF-1 levels.
Height/weight/BF%? That resting heart rate could definitely come down.
05-11-2007, 03:48 PM
I am in pain, so far my no-surgical choices are:
Invertrac-Back pain relief
Coutesy of Grunt76
Herniated disks, GH, and IGF-1...
And courtesy of Plymout City for helping with a link.
It is nice to have a diversion here from time to time.
Paid by Grunt76.
Going to see my guru tonight, Luca Barrichi.
[nomedia="http://www.youtube.com/watch?v=m5CfbkC5Sj0"]YouTube - Broadcast Yourself.[/nomedia]
[nomedia="http://www.youtube.com/watch?v=1gQEik74U7k&mode=relat ed&search="]YouTube - Broadcast Yourself.[/nomedia]
[nomedia="http://www.youtube.com/watch?v=YzBKgflP-bg&mode=related&search="]YouTube - Broadcast Yourself.[/nomedia]
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