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Pregnenolone and DHEA dosage

pandasys

New member
I'm taking a 50mg time released DHEA capsule morning and evening. Is that dosage OK?

Also, is 50mg of pregnenolone every morning a good dose?
 
I'm taking a 50mg time released DHEA capsule morning and evening. Is that dosage OK?

Also, is 50mg of pregnenolone every morning a good dose?


Both dosages seem extremely high. Ultimately, the deciding factors are lab results and how you feel, but better doses might be 25 mg. of DHEA and 10-20 mg of pregnenolone.
 
Both dosages seem extremely high. Ultimately, the deciding factors are lab results and how you feel, but better doses might be 25 mg. of DHEA and 10-20 mg of pregnenolone.
i agree lower the doages and possible check your E2 levels to make sure it is not converting to estrogen or add DIM to prevent it from building up in the pathway
 
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