I dont know if this is the right forum, but Ill ask here cause this is where I post exclusively....If it s in the wrong place, let me know....
At the risk of my identity bieng revealed, I got some questions....Ive had a couple of shoulder surgeries in the past (bicept tendon, labrum tear, rotator cuff tear, decompresssion etc....) The most recent rehab was for a yr....I built my stabilizers and gradually went back to normal excercises...
I reinjured it again....Torn labrum....
So my doc and my PT tell me that I'm gonna have to accept a life as would a "non athletic male"....WTF!!!
Granted, I probably overdid it....I wanted to fight again and was hitting the heavy bag daily.....I started slow, and gradually increased until I was hiitting as if I never had an injury....Practicing my hooks and then 3 days later, It was pain and I knew it was torn...Arthrogram confirmed it...
So my question...Is there anyway around it...? HGH? I been readin about baseball pitchers and labrum tears...Omly 1 has ever made a comeback....
I just dont undersatnd why it tore...after a yr...and I rehabbed it non stop....My knees give me trouble too....I'm 37 and my body is fallin apart....I'm not ready to hang up my athletics or outdoor activities....And why go thru the surgery if its gonna rip/tear again..?
Anyone got any advice, much appreciated...
At the risk of my identity bieng revealed, I got some questions....Ive had a couple of shoulder surgeries in the past (bicept tendon, labrum tear, rotator cuff tear, decompresssion etc....) The most recent rehab was for a yr....I built my stabilizers and gradually went back to normal excercises...
I reinjured it again....Torn labrum....
So my doc and my PT tell me that I'm gonna have to accept a life as would a "non athletic male"....WTF!!!
Granted, I probably overdid it....I wanted to fight again and was hitting the heavy bag daily.....I started slow, and gradually increased until I was hiitting as if I never had an injury....Practicing my hooks and then 3 days later, It was pain and I knew it was torn...Arthrogram confirmed it...
So my question...Is there anyway around it...? HGH? I been readin about baseball pitchers and labrum tears...Omly 1 has ever made a comeback....
I just dont undersatnd why it tore...after a yr...and I rehabbed it non stop....My knees give me trouble too....I'm 37 and my body is fallin apart....I'm not ready to hang up my athletics or outdoor activities....And why go thru the surgery if its gonna rip/tear again..?
Anyone got any advice, much appreciated...