Guys I am wondering if you have any thoughts on the following: I know the following might seem a bit strange, but....
I have returned to graduate school and notice that for time periods when I am not exercising my brain feels sharper and my ability to learn and retain the material I am in class to lear is much better. When I am on an exercise program (even with relatively low volume and intensity) my brain feels pretty dull and I do not understand nor retain the material I am supposed to learn as readily or at all.
I am wondering if anyoen has thoughts as to what possible hormonal internal mechanisms may be playing a role here. I really don't want to not work out but its seems like I can not keep up in school if I am on any kind of regular workout program.