I am trying to get started on an HRT. Have looked at numerous websites and articles and have made an appointment with a local Uro' to start (my GP has no knowledge of male HRT).
My question is (if and when I start HRT) what supplements do those of you who are already on a program usually take?
Anything besides a standard Mutli-Vit/Min etc.
Already on a cholesterol med and a blood thinner so RYR/Hawthorne/Milkthistle etc not recommended by my Cardio Doc.
Usually try to get in and lift 2-3 times per week, fullbody (10 -12 body parts 3 sets, 12-15 reps - again at the direction of my Cardio doc) followed by 20 min of cardio (treadmill, bike etc).
age; 58
6'
200#
BF probably 20+%
Appreciate any feedback.
My question is (if and when I start HRT) what supplements do those of you who are already on a program usually take?
Anything besides a standard Mutli-Vit/Min etc.
Already on a cholesterol med and a blood thinner so RYR/Hawthorne/Milkthistle etc not recommended by my Cardio Doc.
Usually try to get in and lift 2-3 times per week, fullbody (10 -12 body parts 3 sets, 12-15 reps - again at the direction of my Cardio doc) followed by 20 min of cardio (treadmill, bike etc).
age; 58
6'
200#
BF probably 20+%
Appreciate any feedback.