I recently went to my doc for a general physical, and he ordered some bloodwork to check my cholesterol and a few other things. While we were at it, I asked him to get my testosterone checked as well, so we threw that in.
The results came in the mail, and here is what it said:
Testosterone Total = 2.88 ng/ml
Range is listed as 1.68-7.46
I am 57 years old, so am I really in the "normal" range? According to the result, I am, but it sure seems low.
What do you think?
The problem with "normal" within a range (and the range itself) is that it is not age range specific.
When we look at numbers and realize we are "normal", that fails to distinguish between what is "normal" for a 30 year old, 57 year old, or 80 year old. In addition, between 30, 57 or 80 year olds there are individual ranges. A 57 year old with value of "X" may feel great, while another at 1.5X may feel cruddy.
Here is the good news: You have a baseline value. More good news - there is a WEALTH of information available on this subject, as well as relative assessments that can be found on the net. But, that will take an investment of time - you are going to have to weed through A LOT of information.
It all starts with how you are feeling? BTW - since you (and most people, including me) do not have baseline numbers from when you were younger, it can be difficult to figure out if previously were always on the high side, low side, or somewhere in between.
I hope that make sense - if not - a word picture: Some cars run great on 87 octane, others need 89, and others need 91. You have to figure it out. Unfortunately, the way our bodies "ping" is less obvious than a car.
While testosterone does, indeed, decline as a function of age - no one needs to sit back and simply accept it. The reality is there is a lot we can do (both endogenously and endogenously) to change that. You may want to look at some of the many books addressing this. I especially like "
Natural Hormonal Enhancement"; although its content BY FAR exceeds just testosterone - but rather the cascade of hormones that influence it. It is not inexpensive (nor easy to find), but (for me) it was a great investment.
Lastly, low T (as its now called) is positively correlated with some tremendously crappy health effects, including cardiovascular disease.