Ive had suspensions for awhile now about my testosterone being off. Finally went in to the doc and had him check it and its 257. My stats are 25 y/o 5'11" 220lbs. Guess ill give you some ideas of how my life has been recently. I havent raelly been in the gym much at all in the last 3 years or so. from 18-22 I was very active in the gym and in very good shape. Had some life events happen and really havent been part of it in awhile. I do have pretty good amounts of stress in life, more than I should. Ive lost a bit of weight recently taking phentermine so my diet has been slacking on all the nutrients I do need especially fruits and veggies, but not taking it anymore. On top of all that theres been 1 or 2 other things and with all the combined I can guarantee thats why its low. Ive done a cycle at the end of 08-begining of 09 (half the reason I did the cycle was to help depression and concentration issues) and yes did all my right PCT and was great for the year or so after it. But I remember how great it was for my well being and planned to trying another one just to get back in that state(and no I would not jump into a cycle with being out of the gym for this long). Anyways my doc has started me on chantix right now to help me quit smoking and also adderall which has really helped a good bit of my problems so he wanted to wait a bit before he thought about trt. He said we would wait a couple months and he would recheck my test levels and we could go from there. Main reason im coming here is to get a little feed back. Ive done a good bit of research lately and 257 is VERY low for my age group. Doc pretty much said i was just on the line of "low". But I know my body very well and its about to kill me. I am starting vitamins today and getting back to eating right gym exercise you know all the good stuff to raise it naturally to see how well it helps. Should I try to get it back up as much as I can in the next couple months to see what it is? Im afraid if I do that since he said I was barely on the low side that it might kick up enough for him not to do trt and say im ok which I dont think that will be enough. Like I said I was debating a cycle in the future but also I dont know how after cycle would be with starting it with low T. Just looking for some feedback and trying to find the best way to go about this. I just need to get my levels up to normal again and be in a better state of mind. Ive got depression problems with high test so this really isnt good for me. It really is effecting my life almost to the point of more than I can handle and I really need to get back on track. Need anymore info or anything on me just ask be happy to fill in some gaps. Anyways I would appreciate the help. Thanks!