Leon Kennedy
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I have varicocele on my left testicle (grade 2) and a smaller one on my right testicle (grade 1).
I began doing a workout twice a week. I think my right testicle has begun to ache more and possibly has enlarged.
These are the exercises I do:
For abs: crunches 3 sets
For lats: pullups 3 sets
For lats: dumbbell rows 3 sets
For chest: pushups 3 sets
For chest: dumbbell flys 3 sets
For legs: lunges 3 sets
For biceps: barbell curls 3 sets
For triceps: dumbbell french press 3 sets
For shoulders: alternating dumbbell press 3 sets
For shoulders: side raise 3 sets
I really enjoy working out but I am concerned about making my varicoceles worse.
What do you think? Should I continue working out, or do you know if any of these exercises are likely to increase inter-abdominal pressure and thus make varicocele worse? Has anyone got varicocele and works out as well?
My left varicocele always gave me some pain, but it was bearable. The right one never gave pain, but last year, it began to give a little aching, but that was before I began to work out, I think. Now though, I think it is giving a little more pain than before.
My major concern is that my workouts are actually making the right one worse.
I began doing a workout twice a week. I think my right testicle has begun to ache more and possibly has enlarged.
These are the exercises I do:
For abs: crunches 3 sets
For lats: pullups 3 sets
For lats: dumbbell rows 3 sets
For chest: pushups 3 sets
For chest: dumbbell flys 3 sets
For legs: lunges 3 sets
For biceps: barbell curls 3 sets
For triceps: dumbbell french press 3 sets
For shoulders: alternating dumbbell press 3 sets
For shoulders: side raise 3 sets
I really enjoy working out but I am concerned about making my varicoceles worse.
What do you think? Should I continue working out, or do you know if any of these exercises are likely to increase inter-abdominal pressure and thus make varicocele worse? Has anyone got varicocele and works out as well?
My left varicocele always gave me some pain, but it was bearable. The right one never gave pain, but last year, it began to give a little aching, but that was before I began to work out, I think. Now though, I think it is giving a little more pain than before.
My major concern is that my workouts are actually making the right one worse.