reducing "bags" under the eyes...

[hvactech]

any personal insight on what helps to reduce baggy eyes?

[The Matrix]

any personal insight on what helps to reduce baggy eyes?

One needs to examine sleep hygiene as well as adrenal imbalances.

[howwedo107]

Find some under eye cream with caffeine in it

[The Matrix]

Find some under eye cream with caffeine in it

Treating symptoms not the cause..

[hugry4more]

Treating symptoms not the cause..

What if its just ur genes. Even when I'm well rested I don't have bags but like dark circles..

[howwedo107]

Treating symptoms not the cause..

Lol yeah true I was in the waiting room at a docs office and that dr oz was on it and it was a topic on there so figured I'd try to sound like I knew something haha

[hvactech]

would you say this could be related to feeling tired all day despite enough sleep the night before?

[The Matrix]

would you say this could be related to feeling tired all day despite enough sleep the night before?

One needs to examine the proper pathology...
Again its about sleep hygiene not that you actually just sleep.

[grngoloco]

One needs to examine the proper pathology...
Again its about sleep hygiene not that you actually just sleep.

"Hygiene" as in cleanliness??

[jonko]

"Hygiene" as in cleanliness??

Yea what the heck is "sleep hygiene" ???
Wash his face before bed?

If I eat a salty meal the night before (like Chinese food) then the next morning I have bags under my eyes

[hvactech]

i havent had them but for the last 2 yrs or so, some days are worse than others, around the same time i noticed i was always tired no matter how much sleep i got..

[grngoloco]

But, are you washing your face and eyes before bed? That seems to be the question!! LOL :P

[hvactech]

yuppp..

[hvactech]

in reference to sleep hygiene, i do the same routine before bed everyday, very seldom do i wake up in the middle of the night

[jonko]

How does washing your face reduce bags under the eyes?

[hvactech]

it doesnt...sleep hygiene refers to pre sleep habits

[grngoloco]

Lmao

[breezy11]

it doesnt...sleep hygiene refers to pre sleep habits

Here's the actual definition:

sleep hygiene- controlling of all behavioural and environmental factors that precede sleep and may interfere with sleep

[hvactech]

Here's the actual definition:

sleep hygiene- controlling of all behavioural and environmental factors that precede sleep and may interfere with sleep

well if you wanna get technical, lol...i posted what i briefly remembered

[breezy11]

well if you wanna get technical, lol...i posted what i briefly remembered

Lol. Threw it out there just in case someone really didn't know what it was.