macgyver1
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Matrix, been reading here for a while and you really seem to help people with great info.
I will try to keep this brief.
38 year old male
Broke my neck and suffered a pretty good brain injury 3 years ago. Left with amnesia, short term memory loss but mostly fully recovered now.
After the injury I decided to re-dedicate to the gym. But over the three years I have felt steadily worse and worse despite getting in better shape. I am in what most would consider very good shape now. 5'9" 188 @ aprox 12%bf.
I began to worry and went and had bloodwork done. My test levels came back normal (607ng/dl), but my free and weakly bound (Bioavailable) was VERY low. (9.5% or 57.7ng/dl) From what I have gathered, this number is usually 30-60% with normal range of 72-400. (mine being only 58)
I was shocked...as I was making great progress in the gym. I have been struggling with personality changes, emotions...very low energy levels, low sex drive, losing hair on my legs...etc. All these things since the injury.
I am lifetime natural, and never used AAS or PH's.
I am fit (10-12% bf) and carry a good deal of muscle....and have not had muchh trouble gaining muscle since my injury. My strength is good, 330 bench and 530+ deadlift.....I am confused how I could be making good progress with such low bioavilable test.
My diet is very good. I track and plan all my meals. (have been doing this over a year) Macros aprox 40/30/30. Healthy balance of whole foods from 90+%unprocessed sources. I get plenty of rest. I dont drink or smoke and live relatively low stress life.
Can you provide any insight? Where should I go from here? What would you begin to look at?
Thank you so much......I have been struggling with this.
Scans of my bloodwork are attached in next post.
Main bloodwork scan below.
Test Levels came back
607ng/dl
Test % Free +Weak
9.5%
Test Free/weakly bound
57.7ng/dl
I will try to keep this brief.
38 year old male
Broke my neck and suffered a pretty good brain injury 3 years ago. Left with amnesia, short term memory loss but mostly fully recovered now.
After the injury I decided to re-dedicate to the gym. But over the three years I have felt steadily worse and worse despite getting in better shape. I am in what most would consider very good shape now. 5'9" 188 @ aprox 12%bf.
I began to worry and went and had bloodwork done. My test levels came back normal (607ng/dl), but my free and weakly bound (Bioavailable) was VERY low. (9.5% or 57.7ng/dl) From what I have gathered, this number is usually 30-60% with normal range of 72-400. (mine being only 58)
I was shocked...as I was making great progress in the gym. I have been struggling with personality changes, emotions...very low energy levels, low sex drive, losing hair on my legs...etc. All these things since the injury.
I am lifetime natural, and never used AAS or PH's.
I am fit (10-12% bf) and carry a good deal of muscle....and have not had muchh trouble gaining muscle since my injury. My strength is good, 330 bench and 530+ deadlift.....I am confused how I could be making good progress with such low bioavilable test.
My diet is very good. I track and plan all my meals. (have been doing this over a year) Macros aprox 40/30/30. Healthy balance of whole foods from 90+%unprocessed sources. I get plenty of rest. I dont drink or smoke and live relatively low stress life.
Can you provide any insight? Where should I go from here? What would you begin to look at?
Thank you so much......I have been struggling with this.
Scans of my bloodwork are attached in next post.
Main bloodwork scan below.
Test Levels came back
607ng/dl
Test % Free +Weak
9.5%
Test Free/weakly bound
57.7ng/dl