I'm starting a low test therapy without a doctor, only because most doctors frown on steroids. About 2 years ago I had my test levels checked it came back at 380 free test. I'm 42 now so this was 2 years ago and I was 40. I tried all these natural boosters but I think they are a bump if anything. So anyway when I complained about the low 380 number she said thats in the normal 300-900 range....but I said that's on the low end...so suffice to say it was her way or the highway, so I'm on the highway. I'm 5'10 185 solid, good muscle tone but I feel like **** and loose energy fast. My question is what dosage should I do as a anti aging shot? I don't want to do it for crazy gains....just feel like an alpha male again.