Does ZMA really work???

[4evathrowed]

I wanna try it to raise my T-level if it does work can someone post a link where I can buy it from.

 

[tubbednova]

Gnc sells it bodybuilding.com

 

[4evathrowed]

Gnc sells it bodybuilding.com

Can you recommend a brand

 

[luclyluciano]

Subbed for information

 

[4evathrowed]

Is this a good one it has a lot of good stuff in it I see alot of ZMA products don't have copper in them.But this one does http://www.gnc.com/product/index.jsp?productId=4273761&clickid=prod_cs

 

[luclyluciano]

Yes, but the question by the OP was does it work? What does it do?

 

[The Matrix]

Yes, but the question by the OP was does it work? What does it do?

ZMA works if you are over trained and pushing into the overtraining syndrome.

I make my own ZMA based upon what chelated is low in specific testing with the mineral which are low.
Store bought ZMA does not work for >50% of people who try it. When I use my own home made combination.

 

[Gutterpump]

MST ZMK is a pretty good general chelated multi-mineral supplement. Nutraplanet sells it.

Matrix - sounds good. That's one thing I've been needing to do is test my nutreval / mineral testing. Have never done this yet. Then again my diet seems to change every season.