Low vit d
- 07-23-2010, 04:19 PM
- 07-24-2010, 12:42 PM
My vit D level is 25.8 (32-100). Doctor wants me to do 50,000iu for 3 days. Then go to 10,000ui daily. Im doing liquid drops (@2000iu/drop) for for the first 3 days 13 drops morning and 12 around dinner. Then 3 in morning and 2 afternoon
- 07-24-2010, 12:48 PM
I am not a medical Dr, please keep in mind that this answer is for information purposes only, and is not intended to diagnose, treat or replace sound medical advice from your physician or health care provider.
07-24-2010, 12:51 PM
I would say start tanning 30-40 minutes a day under the sun. That should solve your problem.
07-24-2010, 12:56 PM
07-24-2010, 01:00 PM
07-24-2010, 01:05 PM
2 days out in the sun will not do crap for vitamin D levels. But with hcg is vitamin D levels are then you will not get a good response. Once vitamin D levels are up to top 90% then people on hcg have to reduce dosage by 50% or more..
07-24-2010, 01:34 PM
Matrix: can you explain more about vit d and those taking test and hcg. I didn't understand what you were saying.
Believe it or not I actually work outside and still have low vit d levels. Although I avoid direct sunlight like the plague!
07-24-2010, 05:17 PM
07-27-2010, 08:33 AM
i tested 370-380 on testosterone and low on vitamin d, after 6-8 weeks of vitamin d i came up to 570!
then dropped it vitamin d, and went back on hc/dhea only, and test again was 370-380
i added in vitamin d again and test came back 500+ (not as high as last time) but it was great
too bad my test drove my e2 too high, but arimidex dropped e2 to 24 (instead of 48) and i got back testosterone of around 700!!! too bad the arimidex made me feel like ****
dim was way better for libido/wood, i need to try myomin if my TRT adventure doesn't work or higher dose zinc
anyways try vitamin d from bio d mulsion forte 5 drops a day! it will help!
07-27-2010, 06:50 PM
07-27-2010, 07:10 PM
07-27-2010, 08:02 PM
Matrix my vitamin D was at 25 a few months ago, then my doctor prescribed me 50,000 IU a week I took it for almost two months re-tested and my levels shot up to 50 but when I would take 50,000IU in one shot my stomach would feel like crap so i stopped for 3 months re-tested and my levels were back down to 25. I decided to go and pick up Solgar 5,000 IU and i have been taking that every day now for 14 days. I am going to continue for 2 months and re-test to see if my levels go up. I am more like you, I like the less is more aspect of things, I did not like 50,000 IU in one pill it made me very uncomfortable.
07-28-2010, 11:33 AM