squatting day after pin

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    squatting day after pin


    Is it bad to squat the day following a glute injection of test if the site is sore?

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    no, because there is no telling how long it will be sore for, so may as well man up and do it.
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    Yea already did. Just an afterthought. Thanks dude
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    I just go with my quads, left right left and I always workout that day if it is my squat day, today was bench.
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    only spot that bothers me is shoulders when i have to press or something like that. you should be fine
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