squatting day after pin

  1. squatting day after pin

    Is it bad to squat the day following a glute injection of test if the site is sore?

  2. no, because there is no telling how long it will be sore for, so may as well man up and do it.

  3. Yea already did. Just an afterthought. Thanks dude

  4. I just go with my quads, left right left and I always workout that day if it is my squat day, today was bench.

  5. only spot that bothers me is shoulders when i have to press or something like that. you should be fine
    Serious Nutrition Solutions



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