I also would like to use as little as possible. But given the relative lack of information, I chose to go with the recommendation given my weight. Depending on the first months labs, I will judge whether a change is necessary. There are so many factors to take into account, that I am glad my body typically likes a homeostasis. I am certainly on the steep part of the curve at this point, so I am trying to stick with what is 'known' and will vary when I actually 'know' something about me.
The good thing for me is that I have access to resources which most people do not have, which will allow me to more closely monitor my outcome. I will keep everyone posted, to utilize the information as you see fit. Anecdotal information can be dangerous, especially with the huge number of variables inherant in the endocrine system. I have a long time to go, so hopefully, I will be able to adjust as/if needed and let you know what I am finding.
Still hate the 24hr Urine GH test though. I feel chained to my house!