Temperature drop after exercise?

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    Temperature drop after exercise?


    Hey guys I am wondering what is the most likely cause of a temperature drop post exercise. I am on thyroid replacement and adrenal support (herbal not Isocort etc.) and my temperatures average about 98.2 degrees and are steady most of the days. I took my temperature before exercise today and it was 98.5 and post exercise (ran 2.5miles) it was 97.8 degrees. Is that normal? If not then what could be the likely cause? Still underlying adrenal weakness?

    Thanks.

    Mr.50

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    How do you feel, post workout?
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    Quote Originally Posted by lonewolf0420 View Post
    How do you feel, post workout?


    Basically like sh*t!

    Mr.50
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    Did you push yourself so hard you felt faint? Did you throw up?

    If so it could be a reaction to you straining yourself too much.
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    Quote Originally Posted by lonewolf0420 View Post
    How do you feel, post workout?
    I always feel tired and worn out after. My recovery from exercise is really poor.

    Mr.50
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    Maybe try lowering the intensity and increasing the time and see how you feel then.

    Jog 4 miles rather than running 2.5.
  

  
 

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