What do you guys think of Carnitine complex? I bought some a while back as Dr. John had recommended it along w/ Ribose and coq10 for proper metabolism of thyroid hormones. The breakdown is below..
Please post link to this, and to place where would you go to buy componnents:
AlCAR arginate dihydrochloride 150mg
ALCAR HCL 150mg
glycine propionyl L -carnitine HCL 150mg
L- carnitine Fumarate 150mg
Dr John writes this:
--------http://muscle------chatroom.com/forum/showpost.php?p=16981&postcount=46
Let me share a useful tip with you gents over from the Thyroid Forum the guys here already know:
if you are already on adrenal support and thyroid dosing is good, yet you still don't feel well
(T and E are a given, of course) then add in some
carnitine--NOT more and more thyroid.
If that doesn't work (2gms is good) add in
CoQ10. Need something else?
The sugar
D-ribose.
I'm getting impressive results with this strategy.
And remember: when you step on the gas, the engine revs. But you also make much more exhaust.
All that thyroid just chews up your other hormones. This is a VERY important point to keep in mind.
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Dr John sells cardiofuel.
http://www.cardiofuel.com/
D-ribose 5g
CoQ10-50mg
L-carnitine citrate
L-carnitine fumarate
Acetyl-L-Carnitine (available everywhere)
L-Carnitine alpha-ketoglutarate
Bioprene(Black Peper extract)