slimchance
New member
I started HRT 6 months ago, self managed with lab testing, and have had some difficulty with estrogen control. With the following regimen I am finally getting middle of the road levels of T and E (600's/20's); I invite comment because the below doses are so far off from anything I've ever seen on the boards:
10mg Test E daily subQ shots.
2-3 mg or ml of l-dex daily
200-300 mg DIM daily
I feel very good on this regimen. I started with Dr John's recommendations and have gradually come to this. I had to drop hcg because it jacked E way up. I went to twice weekly, then daily shots of T to further reduce aromatization. I have used 4 different (well known to these boards) brands of l-dex; they may all be underdosed, but their effects are consistent with each other.
Observations?
10mg Test E daily subQ shots.
2-3 mg or ml of l-dex daily
200-300 mg DIM daily
I feel very good on this regimen. I started with Dr John's recommendations and have gradually come to this. I had to drop hcg because it jacked E way up. I went to twice weekly, then daily shots of T to further reduce aromatization. I have used 4 different (well known to these boards) brands of l-dex; they may all be underdosed, but their effects are consistent with each other.
Observations?