DHEA Help..
- 01-13-2009, 07:58 PM
- 01-13-2009, 08:08 PM
LEF is probably the best available commercially, I would go with the sub-lingual 25 mg tab once daily, 5 on 2 off until and unless you get shut down or get itchy nips. There is a protocol on the LEF site (a stack) that is helpful to avoid sides.
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- 01-13-2009, 10:19 PM
- 01-14-2009, 06:49 AM
Sub-lingual is ideal as its faster absorbed and longer retained, higher doses can trigger sides, thus neccesitating discontinuance of it. Its time on that will raise your levels in a healthy manner, there is no need to mega-dose. Take the Dhea with an LEF zinc lozenge simultaneously, Dhea under the tongue and zinc lozenge on the top.
- 01-14-2009, 10:43 AM
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- 01-14-2009, 10:57 AM
- 01-14-2009, 12:28 PM
- 01-14-2009, 12:54 PM
- 01-14-2009, 01:18 PM
Imprez if you are only 26 that is a low reading. Could possibly be a result of a prescription med or adrenal fatigue.
Have you tried dropping all stimulants? Getting more sleep?
BlackBerry8330/4.3.0 Profile/MIDP-2.0 Configuration/CLDC-1.1 VendorID/104 - 01-14-2009, 01:28 PM
- 01-14-2009, 01:56 PM
Oh another thought was to try a low dose Dermacrine. As we know DHEA also converts to estrogens and the Dermacrine has an AI complex in it that could prevent any estro sides of oral supplementation.
BlackBerry8330/4.3.0 Profile/MIDP-2.0 Configuration/CLDC-1.1 VendorID/104 - 01-14-2009, 02:27 PM
- 01-14-2009, 04:29 PM
LEF likes you to be (500-640)(regardless of your age)
I am taking LEF 100mg pills.
I need 4 of those pills to get to this range.
25mg/day may work for some, it was not even close for me.
DHEA pills are cheap help to get many items covered.
.
DHEA (dehydroepiandrosterone) Free Base, 100 mg 60 capsules
DHEA (Dehydroepiandrosterone) Free Base
100 mg, 60 capsules
Item Catalog Number: 00883
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. - 01-14-2009, 04:38 PM
- 01-14-2009, 04:50 PM
Good memory.
I was using one or two pill of this plus the free base pills:
DHEA Complete
100 mg 7-KetoŽ DHEA & 25 mg DHEA, 60 vegetarian capsules
Item Catalog Number: 01250
DHEA Complete, 60 vegetarian capsules - 01-14-2009, 05:08 PM
- 01-14-2009, 05:29 PM
- 01-14-2009, 08:13 PM
That is it in a nutshell; Shut-down, you want to avoid it. The higher dose you take the quicker and more likely it is to happen. Some people can tolerate it for a while. Anyway, 25 mgs sublingual and 2 pumps dly would probably be adequate for your needs. Combined with the zinc lozenge and other support supps. Or you could swallow one of their low milligram caps and use the sublingual on a daily basis.
- 01-14-2009, 10:08 PM
i am gunna have to get some of those sublinguals.. All i have right now are the 25mg..
Thanks for all ur help.
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