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Old 10-07-2008, 12:51 PM   #1
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Sea Salt Benefits?
I see some guys here take Sea Salt. What are the benefits? Who should take it?

I started taking it yesterday and noticed today i've been feeling a little better, like i feel alive. I also took a crap 2 times already today. I also slept better last night.

dont know if this is all in my head or not lol.... but what benefits have you guys seen by using sea salt.

btw i got Himalayan sea salt

Thanks
 
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Old 10-07-2008, 01:17 PM   #2
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Are you taking it orally?

I find it works best to soak in it, as it relieves soreness, helps speed recovery, helps eliminate subcutaneous water, and just plain relaxes.
 


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Old 10-07-2008, 01:23 PM   #3
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Quote:
Originally Posted by dsade
Are you taking it orally?

I find it works best to soak in it, as it relieves soreness, helps speed recovery, helps eliminate subcutaneous water, and just plain relaxes.
I mixed it in juice. thanks
 
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Old 10-07-2008, 01:24 PM   #4
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Yikes.

I can't even imagine taking that much more sodium in my diet. What else have you noticed so far?
 


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Old 10-07-2008, 03:16 PM   #5
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Quote:
Originally Posted by HQProperty
I mixed it in juice. thanks
CLEAN WATER !! STOP WITH THE JUICES
 


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Old 10-07-2008, 03:46 PM   #6
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i've been using it to soak in from time to time, its very relaxing... but to drink it, yikes... whats the benefit there?
 
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Old 10-07-2008, 04:16 PM   #7
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interesting info..i never knew about the benefits of sea salt
 
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Old 10-07-2008, 04:19 PM   #8
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Blatant advertisement:

http://www.nutraplanet.com/product/rpn/zenquility.html
 


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Old 10-07-2008, 04:22 PM   #9
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Good to know, I've used epsom salt in my bath tub but I always thought this was only used for cooking.
 
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Old 10-07-2008, 04:34 PM   #10
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I heard that "soaking in salt business" caused Gary Coleman's kidney problems. Some say is was those same salt baths that later ruined his blossoming career as a security guard.

And some say methyl-sea salt is going to be banned.
 
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Old 10-07-2008, 08:02 PM   #11
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Sea salt is often purported to be a great source of trace minerals.
 
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Old 10-07-2008, 08:03 PM   #12
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Quote:
Originally Posted by Beau
I heard that "soaking in salt business" caused Gary Coleman's kidney problems. Some say is was those same salt baths that later ruined his blossoming career as a security guard.

And some say methyl-sea salt is going to be banned.
WHAT'CHOO TALKING 'BOUT, BEAU?
 


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Old 10-07-2008, 09:26 PM   #13
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Quote:
Originally Posted by dsade
WHAT'CHOO TALKING 'BOUT, BEAU?
Where the fuk have you guys been under some damn rock LOL
 


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