Sea Salt Benefits?

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    Sea Salt Benefits?


    I see some guys here take Sea Salt. What are the benefits? Who should take it?

    I started taking it yesterday and noticed today i've been feeling a little better, like i feel alive. I also took a crap 2 times already today. I also slept better last night.

    dont know if this is all in my head or not lol.... but what benefits have you guys seen by using sea salt.

    btw i got Himalayan sea salt

    Thanks

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    Are you taking it orally?

    I find it works best to soak in it, as it relieves soreness, helps speed recovery, helps eliminate subcutaneous water, and just plain relaxes.
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    Quote Originally Posted by dsade View Post
    Are you taking it orally?

    I find it works best to soak in it, as it relieves soreness, helps speed recovery, helps eliminate subcutaneous water, and just plain relaxes.
    I mixed it in juice. thanks
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    Yikes.

    I can't even imagine taking that much more sodium in my diet. What else have you noticed so far?
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    Quote Originally Posted by HQProperty View Post
    I mixed it in juice. thanks
    CLEAN WATER !! STOP WITH THE JUICES
    I am not a medical Dr, please keep in mind that this answer is for information purposes only, and is not intended to diagnose, treat or replace sound medical advice from your physician or health care provider.
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    i've been using it to soak in from time to time, its very relaxing... but to drink it, yikes... whats the benefit there?
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    interesting info..i never knew about the benefits of sea salt
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    Good to know, I've used epsom salt in my bath tub but I always thought this was only used for cooking.
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    I heard that "soaking in salt business" caused Gary Coleman's kidney problems. Some say is was those same salt baths that later ruined his blossoming career as a security guard.

    And some say methyl-sea salt is going to be banned.
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    Sea salt is often purported to be a great source of trace minerals.
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    Quote Originally Posted by Beau View Post
    I heard that "soaking in salt business" caused Gary Coleman's kidney problems. Some say is was those same salt baths that later ruined his blossoming career as a security guard.

    And some say methyl-sea salt is going to be banned.
    WHAT'CHOO TALKING 'BOUT, BEAU?
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    Quote Originally Posted by dsade View Post
    WHAT'CHOO TALKING 'BOUT, BEAU?
    Where the fuk have you guys been under some damn rock LOL
    I am not a medical Dr, please keep in mind that this answer is for information purposes only, and is not intended to diagnose, treat or replace sound medical advice from your physician or health care provider.
  

  
 

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