Multi Vitamin/Mineral Advice Needed
- 09-14-2008, 01:42 PM
- 09-14-2008, 06:06 PM
- 09-14-2008, 06:24 PM
I am experimenting with http://www.nutraplanet.com/product/n...-120-tabs.html which has a very decent formula at a good price.
09-14-2008, 07:17 PM
09-14-2008, 08:30 PM
I prefer raw food-based vitamins... Garden of Life - Vitamin Code Men's (has no iron). From vitamin shoppe or online. More expensive, but supposedly better. They don't give me that "vitamin headache" that I would get from any synthetic multi. I can even take them on an empty stomach... I tried that once with a synthetic and nearly puked 15 min later. Their probiotic "Primal Defense Ultra" is great too.
09-14-2008, 11:44 PM
09-20-2008, 12:46 PM
I like the Solgar line.
VM-75 or VM-2000 are both decent formulas
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