Mega doses of Melatonin

  1. Mega doses of Melatonin


    I have chronic sleep problems and was just told that taking much larger than conventional doses of melatonin may help.

    I always thought doses bigger than 6 mg would have the opposite effect.

    This very reliable source says you can raise it until you get a jittery feel.

    The way to do it is ramp up until that happens.

    Has anyone tried that?


  2. the most ive taken is 30mgs...and i just got tired the same as if i took 10mgs... hope this helps...
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  3. I've gone up to 9 mgs without incident. In fact there was a recent study suggesting that 10 mgs pm can greatly spike GH levels.

  4. Quote Originally Posted by rick055 View Post
    I've gone up to 9 mgs without incident. In fact there was a recent study suggesting that 10 mgs pm can greatly spike GH levels.
    At that mg it will also lower test

  5. Quote Originally Posted by tim1985 View Post
    At that mg it will also lower test

    natty test, possibly.
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