Tex's Lg Pain relieving experience

[TexasLifter89]

About my injuries:

-My arm: This past summer i was working up in colorado for my youth groups Younglife. I was working in the kitchen carrying a 75 LBS pot and smacked my elbow on the corner of a table. This sent me elbow out of place and caused bursitsis to set in on the membrane. This swelled way out of place along with my dislocated elbow. I also needed nerve surgery, but never got it due to time it would take to heal.

-My ankle: I am recovering from a shattered ankle i had a year ago. I fell from 14 feet in the air pole vaulting on to cement and POP went weisel. Anyways, I have just started the basic leg routines again such as squat, deadlift, v squat, and calf raises and it is causing me some discomfort due to my ankle tensing up from not being used as often. I have kept light on it but am looking to start putting heavy weight back on the bar to revamp my legs to their old build.

-Random Injuries: I will also be using this for random injuries or soreness i may encounter throughout this log.


Dosing:
2 times daily using generous amounts. Once at wakeup, once at bed

What i will be judging:
-Pain
-Soreness and flexibility
-misc notes

[TexasLifter89]

Final review

[TexasLifter89]

The bottle just arrived today. I didnt use a measuring amount and none is included. I just used cotton balls and applied it generously to the certain areas. Today I just applied it once.


Areas of application:
-hamstring
-Elbow
-Ankle



Pain & flexibility notes:
-No pain reduction to note
-About 30 minutes Post application my leg became very tense. Flexibility was little to none as was pain relief.

Misc Notes:
-Smells to be a very strong Alcohol base so it burns when first applied

[3clipseGT]

Im in broham!

[TexasLifter89]

awesome man. hopefully this stuff helps! the DOMS in my Hamstring are freaking killing me tonight and this is 3 days post thigh day for me

[3clipseGT]

awesome man. hopefully this stuff helps! the DOMS in my Hamstring are freaking killing me tonight and this is 3 days post thigh day for me

I know how that feels. Me and my training partner ( ragingfcktard on here ) killed legs friday, up until mid day today they were still pretty sore. Now my lower back is hurting from the DL on monday! It never ends! lol

[TexasLifter89]

yeah i did SLDL for my hammys. i think thatat might be what pushed them over the edge. i just bumped up to a 20+ rep scheme on everything and i think i over did it for the first day on legs