Okay, I didn't mean to spam but I've already put this review in the supplements review section of the forum under "My Methy 1-D experience". However, I feel it deserve a place here too because I am absolutely THRILLED with my results on M1-D.
This week of all weeks, it's probably not the best timing to discuss my Methyl 1-D experience but, since I've just finished a 4 week cycle (with M1-D and I-GH-1) and am now going through my 2 week PCT with Formadrol Extreme, I thought it would be useful to put in my feedback. So here goes...
A brief overview of yours truly:
Male, 45 years of age. Weight training on and off for years. I came back to regular gym workouts last year from a close to 10 year layoff where most of my evening 'meals' consisted of Doritos washed down with copious amounts of beer. I spent most of last year focusing on cardio and light weight training. This year I kicked it up a notch and focused on building muscle tissue. At 45, the gains came fairly slowly - so I decided to see what a little "help" could do.
I have been taking the M1-D in two doses per day, 2 caps in the AM and 3 caps in the evening along with 4 caps of I-GH-1.
My other supps include a multivitamin, fish oil, milk thistle and Glucosamine with Chondroitin & MSM. I taking in about 150 grams of protein a day over just 3 or 4 meals. (Hardly a strict bodybuilder diet...) Any more protein than this tends to bring on a gout attack for me.
My workout routine is fairly brief. I don't do many sets or exercises. Inclines and flat benches for the chest, lying triceps extensions on my Chest/Triceps day, Chins and dumbell rows for my lats, barbell curls on my Back/Biceps day, Squats, leg curls, thigh extensions and seated military press and lateral raises on my Leg/Shoulder days.
Let me just say this: I am ABSOLUTELY DELIGHTED with my results on M1-D. My gains have been nothing short of fantastic!
In the space of 4 weeks, my incline bench for 6 reps went up 30 kg (Note that: NOT 30LBS - 30 KILOGRAMS!), my triceps extensions went up 20lbs and I went from 8-9 reps pull ups with just my bodyweight to 7 reps with bodyweight plus 10kg added.
My week-by-week training log shows a distinct improvement every week, with the 4th week plateauing a bit. But on that 4th week I was a bit under the weather with a touch of flu...
Side effects? Nope, none! My 'boys' are the same size as before. Little or no acne - other than what i normally get. Hair remains firmly in place. No significant increase or decrease in libido. After the first week "on", I did notice that my patience was not the best - but then patience has never been my strong suit. I mellowed out a bit in the second week.
I am now just finishing off my first week PCT with Formadrol Extreme, taking 2 caps in the morning and 2 caps in the evening. I am also taking BSN's Nitrix to give me a boost in case I miss any from no longer taking M1-D. The really good news that, far from losing any strength or muscle on my first week off, I am STILL gaining in strength and my training log book shows a significant improvement on last week. There has been absolutely no tapering off in strength at all... so far... fingers crossed!!!
Okay, my strength has improved. How about my physique? Well I think there has been a marked improvement. See the pics below! I really hope LG Sciences can get back in action with Methyl 1-D ASAP. It's the dog's bollox! (That's a GOOD thing BTW.)