Psarm Q?

  1. Psarm Q?


    Started my 2 bottles of PSARM today (BOGO offer) and had a few questions.

    1. Should it be taken with food or on a empty stomach?

    2. What are the best times to take the two doses (besides PreWO)?

    3. How much Y is in each dose/cap?

    Right now I am doing 30 mintues before Breakfast and 15-30 minutes PreWO.


  2. Quote Originally Posted by Bruth View Post
    Started my 2 bottles of PSARM today (BOGO offer) and had a few questions.

    1. Should it be taken with food or on a empty stomach?

    2. What are the best times to take the two doses (besides PreWO)?

    3. How much Y is in each dose/cap?

    Right now I am doing 30 mintues before Breakfast and 15-30 minutes PreWO.
    You can take it either way, some people have stomach issues so taken it with food may or may not alleviate that, BUT some people dont have stomach issues.

    Spread the doses out, If you are takin 4 a day id take 1 morning 2 pre workout and 1 at night.

    Im not COMPLETELY sure but its anywhere from 1-3mgs i believe. Theres a set amount in each cap thats the same, i just cant remember exactly.

    Hope this helps bro!
    E-Pharm Rep... PM me with any questions or concerns

  3. Yep helps a lot, feels to me like a lot more Y than that in the caps thats why I was asking.
    •   
       


  4. Quote Originally Posted by Bruth View Post
    Yep helps a lot, feels to me like a lot more Y than that in the caps thats why I was asking.

    Its because the type that we use i beleive. Other people have commented the same thing, its just a stronger version which is why we put so little in there!
    E-Pharm Rep... PM me with any questions or concerns

  5. Quote Originally Posted by 3clipseGT View Post
    Its because the type that we use i beleive. Other people have commented the same thing, its just a stronger version which is why we put so little in there!
    There is supposedly 32 different alkoloids (sp) in Yohimbe and different preparations can yield different stengths/effects.

  6. 2mg per cap!

  7. Quote Originally Posted by LegalGear View Post
    2mg per cap!
    Nice!

  8. Somthing as simple as taking mine with a tall glass of water helped with the stomach issues.
    Serious Nutrition Solutions Representative

  9. Quote Originally Posted by LegalGear View Post
    2mg per cap!
    Cool, thats what I needed to hear
  

  
 

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