Psarm Q?
- 03-04-2008, 01:20 PM
Psarm Q?
Started my 2 bottles of PSARM today (BOGO offer) and had a few questions.
1. Should it be taken with food or on a empty stomach?
2. What are the best times to take the two doses (besides PreWO)?
3. How much Y is in each dose/cap?
Right now I am doing 30 mintues before Breakfast and 15-30 minutes PreWO. - 03-04-2008, 01:29 PM
You can take it either way, some people have stomach issues so taken it with food may or may not alleviate that, BUT some people dont have stomach issues.
Spread the doses out, If you are takin 4 a day id take 1 morning 2 pre workout and 1 at night.
Im not COMPLETELY sure but its anywhere from 1-3mgs i believe. Theres a set amount in each cap thats the same, i just cant remember exactly.
Hope this helps bro!E-Pharm Rep... PM me with any questions or concerns -
- 03-04-2008, 03:27 PM
- 03-04-2008, 06:56 PM
- 03-04-2008, 11:10 PM
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- 03-05-2008, 06:41 PM
- 03-05-2008, 09:41 PM
- 03-09-2008, 02:02 PM
Somthing as simple as taking mine with a tall glass of water helped with the stomach issues.
- 03-11-2008, 04:57 PM
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