I am a new LG Science sponsored athlete,have questions please ask

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  1. I am a new LG Science sponsored athlete,have questions please ask


    Hi my name is Jose Dejesus,I have been in the sport of bodybuilding for the last 28 years.I have won many NPC national qualifiers and have placed 3rd 2011 Npc Jr. Usa Lt heavy and 5th 2011 Npc Masters Nationals Lt heavy.I am a personal trainer in Florida for the last 17 years,if you have any questions please ask and I will help as much as I can.
    LG Sciences Sponsored Athlete-Nothing I say constitutes as medical advice


  2. Great to have someone with this much experience on AM. Welcome.
    OLYMPUS UK REP
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  3. Boca Raton over here. Welcome!

  4. Welcome to AM bud.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  5. Welcome Bro!

  6. Welcome to AM

  7. Welcome...!!!

  8. Welcome aboard bud!
    BPS Rep
    "But as for you, be strong and do not give up, for your work will be rewarded."

  9. Welcome bro..def interested in some of these new lg products..sj

  10. WELCOME MAN!!!!! :-)
    LG Sciences Board Rep
    These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.
    •   
       


  11. Welcome brotha

  12. Awesome! Welcome to AM!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  13. Thanks guys,will represent LG the best that I can.

  14. Welcome to the boards and good luck to you.

  15. YEA BUDDY WELCOME TO THE TEAM!! So Jose what shows you planning for this year?
    BigMikeC----Americanmuscle.us
    Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.

  16. The plan is to compete in the WBFF Orlando championships,I want to qualify to compete in the WBFF World championships in Las Vegas.
    LG Sciences Sponsored Athlete-Nothing I say constitutes as medical advice

  17. Welcome to AM Jose! LG is a great company!!
    After a year off, I'm back

  18. No more NPC?
    BigMikeC----Americanmuscle.us
    Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.

  19. Going to give the Npc Masters alittle break,had a couple of questionable outcomes,just need alittle break before I go for the IFBB Pro card which is the hallmark of any competitor.
    LG Sciences Sponsored Athlete-Nothing I say constitutes as medical advice

  20. Welcome!
    *LG Sciences Board Rep*
    Changing Lives is what I crave.

  21. You guys have a great athlete here.. lets get some questions rolling for him.. Jose are you more of a vulume guy or HIT guy when it comes to training? Whats your particular approach?
    BigMikeC----Americanmuscle.us
    Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.

  22. That's a good question big mike.


    Jose did you believe in the 5x5 method? 10x10? I know I ask this a lot but I have seen decent results with the 5x5 and was wondering is the 10x10 would push my body further.

  23. here is one for you...when is the cut andro kit going to be available at nutraplanet?

  24. I do very high volume training when geting ready for contest,Im talking around 20-30 sets a bodypart.Keep my reps around 12 and include alot of variety when I train.Offseason I train heavy with less volume between 10-15 sets a bodypart.I also keep my reps around 8-10.Offseason I include alot of compound exercises,Squats ,Deadlifts,Bench pres etc.
    LG Sciences Sponsored Athlete-Nothing I say constitutes as medical advice

  25. Quote Originally Posted by kenny76 View Post
    here is one for you...when is the cut andro kit going to be available at nutraplanet?
    Couple weeks at most
    BigMikeC----Americanmuscle.us
    Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.

  26. Nice to see someone with so much experience willing to share. Welcome to AM
    Independent Review

  27. Quote Originally Posted by BigMikeC View Post

    Couple weeks at most
    Thanks mike, looks interesting

  28. Welcome aboard Bro!
    LG Sciences Rep
    Nothing I say constitutes medical advise. Please check with your medical professional before starting any diet or exercise program.

  29. Jose, what kind of diets do you prefer for bulking and cutting? I'm sure that you've experimented with different types along the way so what worked best for you.
    BPS Rep
    "But as for you, be strong and do not give up, for your work will be rewarded."

  30. Jose I would like to know how long you run a bulking phase? And then a cut?
  

  
 

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