Anabolicinsdr - Accountability Blog

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    Quote Originally Posted by anabolicinsdr View Post
    I'm in Chicago. It's loupe fiasco's bday party and my friend invited my wife and I as a guest.
    Have blast bro an be safe!
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    Quote Originally Posted by anabolicinsdr View Post
    I'm in Chicago. It's loupe fiasco's bday party and my friend invited my wife and I as a guest.
    HOLY ****, that is EPIC!!!!!!!!!!!!

    That is crazy, for some reason you have all the darn hookups!!! I gotta get on your level pimp
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    Quote Originally Posted by ManimalPatB View Post
    HOLY ****, that is EPIC!!!!!!!!!!!!

    That is crazy, for some reason you have all the darn hookups!!! I gotta get on your level pimp
    Give yourself time in the game you'll be Pimpin too!
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    Ok so I went there, actually was very f-ing boring. Ended up going back to my friends condo and watched netflix .
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    Quote Originally Posted by anabolicinsdr View Post
    Ok so I went there, actually was very f-ing boring. Ended up going back to my friends condo and watched netflix .
    Wow bro must have been pretty bad,do I sense a little anger in that?
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    Nope, no anger. Just lack of professional tongue haha . It was just boring. High brow event and I could feel people looking down on me. Def wasn't my crowd
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    Quote Originally Posted by anabolicinsdr View Post
    Nope, no anger. Just lack of professional tongue haha . It was just boring. High brow event and I could feel people looking down on me. Def wasn't my crowd
    well my bro your my kinda crowd! Look forward to hanging in a week or so gonna be AWESOME!
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    Currently waiting for epic to kick in and then I'm going to hit chest. Not sure if I'm going to go for a pr or not. Shoulder is still alittle tweaked from sleeping on it wrong last night. Anyways, just keeping everyone updated on my progress. Will post a detailed log of current state tonight or tomorrow depends on my energy.
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    Quote Originally Posted by anabolicinsdr View Post
    Currently waiting for epic to kick in and then I'm going to hit chest. Not sure if I'm going to go for a pr or not. Shoulder is still alittle tweaked from sleeping on it wrong last night. Anyways, just keeping everyone updated on my progress. Will post a detailed log of current state tonight or tomorrow depends on my energy.
    Cool bro KillIt! Look forward to seeing your feedback
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    ok so my elbows rotated back alittle and i lost tension on my chest, once i was able to get my elbows back under the bar i was able to press the weight back up, i will do better next week and not allow that the happen. still 5 more lbs than last week though. oh well.
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    5lbs that's great bro! Sometimes I only go up 2 1/2 lbs to keep form proper. Keep up good work!

    Sent from my iPhone using Am.com
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    My form was def f*cked on this video. I upped the weight and shouldn't have. I also didn't prepare the press the way I normally do. Too far up in my chest. Elbows rotated and I also have a bad habit of loosening my grip.
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    Quote Originally Posted by anabolicinsdr View Post
    My form was def f*cked on this video. I upped the weight and shouldn't have. I also didn't prepare the press the way I normally do. Too far up in my chest. Elbows rotated and I also have a bad habit of loosening my grip.
    Well it sounds like you know what you gotta work on so just buckle down and smash it next time!
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    Monday I am training chest with famous power lifter Jeff Johnson ( former LG sponsored athlete ) not sure if he will let me film, but atleast I'm going to be getting some worthy tips
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    Quote Originally Posted by anabolicinsdr View Post
    Monday I am training chest with famous power lifter Jeff Johnson ( former LG sponsored athlete ) not sure if he will let me film, but atleast I'm going to be getting some worthy tips
    Awesome bro I hope he does let ya that would be cool! Lift heavy rip that chest open for MASSdestruction
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    Sorry I was not present today. I was cleaning out my area at work since I am no longer at that job.
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    Quote Originally Posted by anabolicinsdr View Post
    Sorry I was not present today. I was cleaning out my area at work since I am no longer at that job.
    Don't worry bro it's all gonna come together!
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    I may not be genetically blessed with great peaks. But I do grow bicep width very very easily and also have a very blocky tricep. And once the fat is gone I do believe that I will have an impressive horseshoe.

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    Keep it up bro! Looking great you def have width when you cut it will be awesome!

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