Anabolicinsdr - Accountability Blog

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    This week I am making another video. Do people like seeing full length vids or just motivational crap... What's a good length guys?
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    Yeah buddy! Do it bro!
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    I think short and to the point! That's just me.
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    Hey will you email your sig. So I can copy and paste??
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    Quote Originally Posted by xR1pp3Rx View Post

    beast look in settings i think to add a signature.. itll be in the same area u added a avatar pic.
    Ok cool I'll have to do from computer at home, I'm on phone right now.
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    Quote Originally Posted by ManimalPatB View Post

    You need 3 more posts and you can add a signature!!! Glad seeing you here too brother!!!!!!
    Glad to be here with you hardcore liftin bros!
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    Quote Originally Posted by anabolicinsdr View Post
    This week I am making another video. Do people like seeing full length vids or just motivational crap... What's a good length guys?
    I would like to see maybe a mix of both. Motivational in the beginning, maybe talk about your goals and then show some lifting!!! I'd say 6 to 7 minutes
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    That sounds right on and he and I live close so I hope one of these days we can do video together! It would be off the hook!
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    Name:  progress1.jpg
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    not even shoulder day and my delts look rounder than usual. probably just the lighting,, still the same bathroom though.
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    Yep just lifting and awesome LG Sciences products! Keep killing it Bro
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    The fuller muscle bellies and pump I attribute to Glycerol & Agmatine that i get on a daily basis from EPIC .. I just got off of 8 weeks of PH-19 and currently i am bridging with Osta-Rx from Iron Mag Labs to my next LG Andro run. Pretty excited about this next run.
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    Awesome! I'm getting ready to run the 1Andro,M1DAndro and if course Epic to continue my bulking phase.
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    sorry for the terribleness of this photo.. the lighting is the worst ever, its directly rear lit and not from the side or top so its the worst situation possible,, still,, i promised people a back pic so here it is. Name:  back-1-30-13.JPG
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    Dude I can't get over the growth I've seen in you! Keep killing it bro, LG Sciences Supps really doing the trick. I'm taking nothing away from your hard work and dedication to the sport I'm just saying that LG Sciences has helped you continue to build the body you want. Congrats Bro keep it up. I will post pics as well soon as I continue the run I'm on!
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    thank you sir, next week i will try to post one with better lighting..
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    Your welcome just giving credit where credit due!
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    HDR version of the pic. Makes acne seem worse but its really not bad. Just a lot of blood under the skin right now from being pumped.

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    Yup it's looking good bro your gonna fly away before to long
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    upped weight from last week while maintaining the better range with the help of Jeff Johnson.
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    Awesome work anabolicinsider! Keep building that body bro! This is a marathon not a sprint.
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    back update. sorry for bad angle and lighting. i take the pics myself and sometimes dont get it right lol. i need a extra arm.
    Name:  back-2-6-2013.JPG
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    Get your better half to take them for ya?! Keep up the hard work Bro!
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    She's busy with homework. Which is more important than bodybuilding cause it will change our life for the better. Fitness costs me money doesn't make me money hahaha.. here is a pic where I used snapseed to adjust the levels. Looks more dramatic. Enjoy!

    Name:  ForumRunner_20130206_225006.png
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    Quote Originally Posted by anabolicinsdr View Post
    She's busy with homework. Which is more important than bodybuilding cause it will change our life for the better. Fitness costs me money doesn't make me money hahaha.. here is a pic where I used snapseed to adjust the levels. Looks more dramatic. Enjoy!

    Name:  ForumRunner_20130206_225006.png
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    Well I know you know me better than that it's not what I meant. That pic does look sharper. Thanks for telling me about snapsneed
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    Leg Day Video, Not All Sets Were Recorded
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    Masterpiece bro from soundtrack to workout! Very well done!
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    I really liked the music too. Two very powerful meant songs. And then I liked how I added a alittle slow motion at the end when my head hit the mat. I told the guy holding the cam to get lots of angles but he kept forgetting the memo. I'm learning more of aftereffects so I try to add something new each time.
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    Yeah I loved it! Can't wait to see what you and I can put together. We need to set a date and workout and put it in.
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    Name:  ForumRunner_20130211_230930.png
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    You've contracted SWOLIOSIS Bro! Love it! Keep up the hard work.
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    Making big progress this year bro.. LOVed the leg vid
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    Two weeks from Friday I'm meeting up with Coe. Haven't decided what were gonna work. It will probably be a day in the life type video if we have enough time.
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    Quote Originally Posted by anabolicinsdr View Post
    Two weeks from Friday I'm meeting up with Coe. Haven't decided what were gonna work. It will probably be a day in the life type video if we have enough time.
    Man I can't wait! This is gonna be Epic pun intended lol!
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    Heading to Chicago in the morning, not sure if I will make a vid or not of working out. Maybe I will of how to eat while traveling?
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    Yeah that would be cool like a day in the life of a BB on the road. Have a safe trip bro!
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    Were leaving at 8 am hopefully. Emma's gonna be cooking my chicken tonight and I just have to remember to pick up some dry ice for my lunchbox.
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    Quote Originally Posted by anabolicinsdr View Post
    Were leaving at 8 am hopefully. Emma's gonna be cooking my chicken tonight and I just have to remember to pick up some dry ice for my lunchbox.
    Set reminder on phone. Or use some freeze packs

    Sent from my iPhone using Am.com
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    im taking the rest of my LG goods and handing it out at the local strong man compitition today. should be fun.. too bad the warehouse got all messed up .. i wanted to be a full on sponsor for the event but things just didnt work out for that/.
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    Quote Originally Posted by xR1pp3Rx View Post
    im taking the rest of my LG goods and handing it out at the local strong man compitition today. should be fun.. too bad the warehouse got all messed up .. i wanted to be a full on sponsor for the event but things just didnt work out for that/.
    To bad I can't be there to scarf up on some of those freebies. Lol have an awesome time at the comp bro!
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    I'm in Chicago. It's loupe fiasco's bday party and my friend invited my wife and I as a guest.
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