When i finally decided to do my first ever prohormone i went with LG's M1D solo. About a week and a half in through my stupidity i royally messed up my shoulder playing a pick up game of football with the guys. Instead of stopping my run i decided to go with a different route than strength and bulking. I decided to do a nice recomp. I threw in a bottle of DCP i had laying around also. So now few weeks in, i'm biking 100 miles a week, doing stadium stairs, HIIT, plyometrics, and anything else i can do. I'm already noticing a leaner frame, recovery time is less and a way better self of being. This is why i love LG products you guys make such great supps with many knowledgeable reps out there for our benefit. Keep up the great work.