Ghenerate dosing question

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    Ghenerate dosing question


    ok, got the Natabolic stack coming in around the end of this week, got all the dosings figured out with my sched except the Ghenerate... Problem is i workout late around 9 pm, and go to sleep around 2 am... should i take the 6 sprays pre workout then again around 2 am or is that not spaced out enuff?

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    6 sprays preWO and 6 before bed is the preferred method by most on workout days.

    On off days, simply use one serving before noon and the next before bed (with one serving being 6 sprays).
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    alright, i planned on doing it an hour before breakfast and pre bed on off days, i read somewhere on one of the logs that it is best taken with an empty stomach as possible..

    but my main question really is if taking it pre workout at 9 pm there is enuff time between that dose and the 2 am dose..
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    Quote Originally Posted by zodiiac523 View Post
    alright, i planned on doing it an hour before breakfast and pre bed on off days, i read somewhere on one of the logs that it is best taken with an empty stomach as possible..

    but my main question really is if taking it pre workout at 9 pm there is enuff time between that dose and the 2 am dose..
    Yes empty stomach is preferred, or atleast no carbs.. Also i did this method you are speaking of for a while i was in ATC school, id workout around 730 take my dose before hand, get to sleep around 10-1030 and take a dose before i went to sleep again. Seemed to work just fine.
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    Quote Originally Posted by 3clipseGT View Post
    Yes empty stomach is preferred, or atleast no carbs.. Also i did this method you are speaking of for a while i was in ATC school, id workout around 730 take my dose before hand, get to sleep around 10-1030 and take a dose before i went to sleep again. Seemed to work just fine.
    word, thanks bro.. looking forward to this stack..
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    Quote Originally Posted by SwolenONE View Post
    6 sprays preWO and 6 before bed is the preferred method by most on workout days.

    On off days, simply use one serving before noon and the next before bed (with one serving being 6 sprays).
    really? he's going to dose 12 sprays in the 3 hrs before bed? Sounds like a lot in my opinion. If I were running it, I would do my first dose before noon and my second dose before bed every day. I have found that too much GH can prevent me from getting to sleep so I would be afraid that I'd never be able to get any kind of sleep while dosing that much that close to bed.
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    Quote Originally Posted by Inarius View Post
    really? he's going to dose 12 sprays in the 3 hrs before bed? Sounds like a lot in my opinion. If I were running it, I would do my first dose before noon and my second dose before bed every day. I have found that too much GH can prevent me from getting to sleep so I would be afraid that I'd never be able to get any kind of sleep while dosing that much that close to bed.
    they would be separated 5 hours apart, but still that is one of the reasons im concerned about dosing so close, either sides like that or not being able to absorb it all etc...
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    Quote Originally Posted by zodiiac523 View Post
    they would be separated 5 hours apart, but still that is one of the reasons im concerned about dosing so close, either sides like that or not being able to absorb it all etc...
    Whoops I meant 5 hours. Anyway, you can experiment with it and see how it effects you and decide for yourself.
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