1Fastformula
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OK, first my situation. I got back into lifting at the end of last summer after a 15 year bulk. Eased back in, got form down and then started to lift HEAVY. Got diet under control and started to lose weight.
Started at 5'6", 228 at around 36% BF.
Weights that mattered: Bench 155, Squat 135, Deadlift 135.
Since then, working out 5 days a week, lots of cardio and basic sups (whey, creatine, multi, NO-Xplode)
Currently 199, around 22% BF. Bench 225, Squat 315, Deadlift 305.
I think I am still riding the noobie gains waves here
Now for my question........
I purchased the Trifecta stack and have it at home. I am wondering two things. Should I wait until my BF is a little lower until starting it? And second, should I wait until the noobie gains are gone and I plateau to take it?
Thanks got any/all advice on this!
Started at 5'6", 228 at around 36% BF.
Weights that mattered: Bench 155, Squat 135, Deadlift 135.
Since then, working out 5 days a week, lots of cardio and basic sups (whey, creatine, multi, NO-Xplode)
Currently 199, around 22% BF. Bench 225, Squat 315, Deadlift 305.
I think I am still riding the noobie gains waves here
Now for my question........
I purchased the Trifecta stack and have it at home. I am wondering two things. Should I wait until my BF is a little lower until starting it? And second, should I wait until the noobie gains are gone and I plateau to take it?
Thanks got any/all advice on this!