Ghenerate + I-GH-1
- 01-31-2010, 04:42 PM
- 01-31-2010, 07:07 PM
Hey brother id change the GHenerate to 6 sprays 2x a day. Also with the IGH-1 i cant remember the exact dosing on the bottle, but id go with 3-4 caps before bed and you should be golden.E-Pharm Rep... PM me with any questions or concerns
01-31-2010, 11:21 PM
I know LG had said to use it twice a day combined but to reduce the I-GH1 dose. Can you ask him? Thanks!
02-02-2010, 08:03 AM
Bump to this. How many I-GH-1 should we be taking w/ Ghenerate?
Also, how many ml is 6 sprays? What is the dosage supposed to be?
02-08-2010, 08:47 AM
02-08-2010, 11:29 AM
I have been taking 3 I-GH-1 in the moring w/ 6 sprays of Ghenerate. This is my pre-workout dose.
I have been taking 2 I-GH-1 pre-bed w/ 6 sprays of Ghenerate. This is my nighttime dose.
Am I doing it right ?
02-08-2010, 02:09 PM
02-08-2010, 08:47 PM
Not sure how i didnt see this, but you are correct the dose should be kept low.. I would remove your I-GH-1 Dose pre work out, its not needed..this is per Legal Gear also...
Dose 2 I-GH-1 per night, with your 6 sprays of GHenerate prior to sleep......
and your correct, 6 spays is 1ml..., which is the recommend dosage.. 2x a day
Now keep in mind dosing both together, will change up your cycle..so only dose the GH M-F, not on the weekends..but continue to dose the I-GH-1, 7 days a week
you can always PM us anytime
02-08-2010, 11:56 PM
I currently use 8 sprays Ghenerate with 4 1-GH-1 before bed. I'd like to use Ghenerate before workout, but I use Perfect Carb and Lipotropic about 45mins before workout and Anadraulic Pump immediatley before.
02-09-2010, 10:19 AM
02-09-2010, 11:43 AM
02-14-2010, 09:47 AM
02-16-2010, 07:52 AM
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