It says to take 4-6 with food spaced throughout the day... However, I'm still looking for details like, "Take X for the first N days" - specifics like that.
I recommend dosing: 2/2/2 (UponWaking/Afternoon/Pre-bed) - With or without food.
I don't really recommend starting lower or anything. I always recommend the full 6 cap dose per day. I wouldn't recommend below that unless you were real small or female.
I recommend dosing: 2/2/2 (UponWaking/Afternoon/Pre-bed) - With or without food.
I don't really recommend starting lower or anything. I always recommend the full 6 cap dose per day. I wouldn't recommend below that unless you were real small or female.
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