Ok first off mods if this isnt ok, me postin a log here even though i dont have any LG supps im using currently ( will at a later date im sure ) then feel free to move it. But since im an LG rep, i wanted to keep it in my companies forum.
Anyways guys as most of yall, or atleast some of yall know i spent extra time at boot because i broke my foot, so 13 weeks turned into 22, and then spent another 4 weeks doing combat training, so in the last 7 months outside of pushups and pullups and crunches i really hadnt done crap, outside of on my 10 days of boot leave.
Ive been back in the gym now solid for goin on 3 weeks i think it is. 2 or 3 weeks, cant remember really. Either way im back to my usual gym time which im enjoyin, along with the PT we have here.
This wont be structured like crazy, ill just let everyone know what im taking what im working, how it went. How i look, feel, strength, fatloss, things like that. As far as diet goes i eat at the chowhall 3 times a day most days with a protein shake thrown in there and just bought some PB to go with the shake at night before i hit the rack.
Supplements im on right now are. Anabolic Pump, Neovar Recomped, Vit c, Vit e, Jacked pre workout, and some Lipo 6 black. This is all stuff i got at GNC ( i know i know ). I needed stuff to get me started before i knew how the shipping n stuff worked here. Needless to say i placed me an order from nutra the other day!
So far i have definately leaned up, filled out a bit, but i lost MAJOR size at boot. I was about 209 or so, got down to about 180-185 before boot, and after MCT for my flight physical i was listed at 171, havnt weighed this little in like 4 years, so needless to say my strength and ego have taken a huge hit!
Im gonna wrap this post up as its super long. Im hopin to get some of LG's stuff in sometime in the future and sport my company for sure!
Anyways guys as most of yall, or atleast some of yall know i spent extra time at boot because i broke my foot, so 13 weeks turned into 22, and then spent another 4 weeks doing combat training, so in the last 7 months outside of pushups and pullups and crunches i really hadnt done crap, outside of on my 10 days of boot leave.
Ive been back in the gym now solid for goin on 3 weeks i think it is. 2 or 3 weeks, cant remember really. Either way im back to my usual gym time which im enjoyin, along with the PT we have here.
This wont be structured like crazy, ill just let everyone know what im taking what im working, how it went. How i look, feel, strength, fatloss, things like that. As far as diet goes i eat at the chowhall 3 times a day most days with a protein shake thrown in there and just bought some PB to go with the shake at night before i hit the rack.
Supplements im on right now are. Anabolic Pump, Neovar Recomped, Vit c, Vit e, Jacked pre workout, and some Lipo 6 black. This is all stuff i got at GNC ( i know i know ). I needed stuff to get me started before i knew how the shipping n stuff worked here. Needless to say i placed me an order from nutra the other day!
So far i have definately leaned up, filled out a bit, but i lost MAJOR size at boot. I was about 209 or so, got down to about 180-185 before boot, and after MCT for my flight physical i was listed at 171, havnt weighed this little in like 4 years, so needless to say my strength and ego have taken a huge hit!
Im gonna wrap this post up as its super long. Im hopin to get some of LG's stuff in sometime in the future and sport my company for sure!