Just got some Methyl 1D XL, heard a couple things and want to clarify.
1. Bottle says 4-6 capsules spread over two doses. Other forum states you really need 8 and more capsules should be taken pre workout.
2. Read you should do a 6 to 8 week cycle and finish with 2 weeks on Formadol. Although Formadol bottle says 4 weeks.
3. I still have a bunch of Cell-Tech Hardcore creatine. Can I take these things together?
Thanks for answering the newb questions.