Lipotropic Protein good before bed?

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    Lipotropic Protein good before bed?


    I got 2 questions for you guys:

    1) Would this be something good to have for your pre-bed meal, because I just find it hard to keep enough cottage cheese on hand because I only like a certain type and it is relatively hard to find it where I go to college. Because I thought I read somewhere it is a blend rather than just straight whey.

    2) I noticed that the chocolate flavor is back in stock at nutra, Is this the original chocolate flavor or the new blend I saw on another thread?

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    Probably would not be the best to take before bed since its fast digesting, however if you were going to take it, I would take it with some fats to slow the digestion perhaps..
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    This is a fast digesting protein, if its all you have I would add in some PB...
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    Quote Originally Posted by Liftergym33 View Post
    This is a fast digesting protein, if its all you have I would add in some PB...
    mmmmm PB
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    oo ok then nvm, i usually just take a tbsp of almond butter by itself or with a scoop of whey before bed. I just thought this protein wasnt fast digesting, maybe I misread a write up on it.
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