G
Gonzo
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Hi Gang...
On Monday, I ordered the Trifecta Stack which came with a bottle of I-GH-1 as well. Yesterday (Wednesday) it was sitting on my doorstep! Man, now THAT is fast shipping and good customer service.
so I decided that Saturday, July 4th, will be MY Independence Day!
I turn 47 later this month. Like many others, I have made far too many New Year's Eve resolutions with all heart felt intentions on makng them stick, only to be side-lined by a permanent injury or massive amounts of hours at work. No one ever goes into this wanting to quit or wanting to fail.
By Saturday evening, I wil post my history here so that ther is a record of progress and so we have a fresh starting point.
Now I am NOT a gym junkie as much as I would like to be. I have forced myself to set up my old shop, which was to become my future bunkhouse once renovated, into a modest little amateur gym.
I have a Weider weight system with multi-stations which includes bench press with incline/decline bench, squat rack, dip bars, lat pull down, flyes, pull up bar, hanging holders to do hanging leg raise ab work. A 45lb olympic style bar and about 300 pounds of weights. I do not have dumbbells but I am looking for some locally that someone may be selling.
I have a Weider decline ab board.
A healthrider aerobic machine
A Century WAVE punching/kicking bag (from my old martial arts days)
and a plethora of martial arts sparring gear for training.
I have had this equipment gathering dust for a long time in my pole barn...so out it comes. Since I cannot make it to the gym back in town (I live out in the country) I brought the gym to me as best as I could. My bunkhouse gym is approx 50 yards from the main house.
I have always been a very hard gainer. Skinny kid all my life. Smallest and lightest guy in my old Ranger Unit (1980 - 1984) . But had lots off hand and leg speed. When I tured 40 I found that I was putting on weight which I did like, but then found it hard for me to take off.
Back in '93 ( if I remember right) I was living in Dallas and was on the freeway doing 70 and was rear-ended by a drunk driver. Screwed my back up. Now, years later, and always dealing with a permanent injury, I have serious degenerative discs in my lumbar. They are almost completely gone. This makes a lot of things difficult. I still ride my horses bareback and still train and teach in martial arts as much as possible. However, I cannot take any real weight pressing directly down on my spine such as squats, military presses, etc. I can do them but embarrasingly I cannot use any significant weight at all. So this will be a challenge.
I am soft with little muscle tone. I have some excessive weight around my middle. How will I use the equipment that I have, work through and around my restrictions, and still stay focused and determined to make progress...? We shall see.
This Saturday, July 4th, I will post my personal demographics and all my lift weights (Hey, remember now, no laughing!!!)
It will be a great test to see if used properly, will LG Sciences Trifecta Stack and I-GH-1 along with only a protein powder and no other prohormones or supplements, adn good meals will promote body change and progress in a VERY AVERAGE MIDDLE-AGED MAN.
Okay LG Reps...are you as up to this challenge as I am?
GONZO!!!
On Monday, I ordered the Trifecta Stack which came with a bottle of I-GH-1 as well. Yesterday (Wednesday) it was sitting on my doorstep! Man, now THAT is fast shipping and good customer service.
so I decided that Saturday, July 4th, will be MY Independence Day!
I turn 47 later this month. Like many others, I have made far too many New Year's Eve resolutions with all heart felt intentions on makng them stick, only to be side-lined by a permanent injury or massive amounts of hours at work. No one ever goes into this wanting to quit or wanting to fail.
By Saturday evening, I wil post my history here so that ther is a record of progress and so we have a fresh starting point.
Now I am NOT a gym junkie as much as I would like to be. I have forced myself to set up my old shop, which was to become my future bunkhouse once renovated, into a modest little amateur gym.
I have a Weider weight system with multi-stations which includes bench press with incline/decline bench, squat rack, dip bars, lat pull down, flyes, pull up bar, hanging holders to do hanging leg raise ab work. A 45lb olympic style bar and about 300 pounds of weights. I do not have dumbbells but I am looking for some locally that someone may be selling.
I have a Weider decline ab board.
A healthrider aerobic machine
A Century WAVE punching/kicking bag (from my old martial arts days)
and a plethora of martial arts sparring gear for training.
I have had this equipment gathering dust for a long time in my pole barn...so out it comes. Since I cannot make it to the gym back in town (I live out in the country) I brought the gym to me as best as I could. My bunkhouse gym is approx 50 yards from the main house.
I have always been a very hard gainer. Skinny kid all my life. Smallest and lightest guy in my old Ranger Unit (1980 - 1984) . But had lots off hand and leg speed. When I tured 40 I found that I was putting on weight which I did like, but then found it hard for me to take off.
Back in '93 ( if I remember right) I was living in Dallas and was on the freeway doing 70 and was rear-ended by a drunk driver. Screwed my back up. Now, years later, and always dealing with a permanent injury, I have serious degenerative discs in my lumbar. They are almost completely gone. This makes a lot of things difficult. I still ride my horses bareback and still train and teach in martial arts as much as possible. However, I cannot take any real weight pressing directly down on my spine such as squats, military presses, etc. I can do them but embarrasingly I cannot use any significant weight at all. So this will be a challenge.
I am soft with little muscle tone. I have some excessive weight around my middle. How will I use the equipment that I have, work through and around my restrictions, and still stay focused and determined to make progress...? We shall see.
This Saturday, July 4th, I will post my personal demographics and all my lift weights (Hey, remember now, no laughing!!!)
It will be a great test to see if used properly, will LG Sciences Trifecta Stack and I-GH-1 along with only a protein powder and no other prohormones or supplements, adn good meals will promote body change and progress in a VERY AVERAGE MIDDLE-AGED MAN.
Okay LG Reps...are you as up to this challenge as I am?
GONZO!!!