1) Methyl Masterdrol - place the tablet under your tongue until it totally dissolves (will be awkward at first but you will get used to it) or place it between your cheek and gums. I preferred under my tongue. At first it will take a while to resolve - 30 minutes or so but the time will lessen the more you take it.
2) I would take I-GH-1 as part of the PCT with Formadrol. Take 4 caps at night before bed. You will have some great sleep.
3) Formadrol is more than enough of a PCT.
- As a side note I dosed 4 (2/2) Methyl 1-D week 1, 5 (3/2)- week 2, 6 (3/3) - week 3 until bottle was empty. For Masterdrol I dosed 4 (1,1,1,1) tabs for a week than went to 5 tabs (throughout the day) until the bottle was gone.
- Formadrol I went 4 per day (2/2)
Hope this helps.