I am just new to this supplement thing. Here are the goods. I am 37 and not looking to be a body builder and gain HUGE muscle mass. I just want to lose some weight and gain some muscle. I do 3 days of cardio and 2 days weights and take weekends off. I ordered t-911 more for my age factor then anything else (as I read once you reach my age getting an extra dose of test is a good thing). I was thinking of taking one tab per day Mon-Fri and weekends off. Is this ok? Would I still need to cycle this at half the recommended dose? Also, if i did cycle this would I use 'natural' test suppliments i.e. testojack 100 and tongkat ali when i finish the t-911 cycle? So much info out there that it is somewhat confusing! Maybe I should just stick to the natural supps in the first place?!!