sactown1
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I usually don't like to have any caffeine on my off days as i am pretty sensitive to stimulants, would it be ok to take half a scoop of AS on off days, and continue taking the 1 scoop on workout days?
Another option I have since I lift 5 days a week, is to use it 5 days a week and take two days off a week, Would this be ok?
Another option I have since I lift 5 days a week, is to use it 5 days a week and take two days off a week, Would this be ok?