how long should i wait to workout

lindo

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After i take my mmv2 and m1-d average wait time for digestion i beleive is 20-30 mins. I just wanted to make sure so i wasnt wasting it sitting in my body.
 
3clipseGT

3clipseGT

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45mins to and hour before your workout should be good. :bb3:
 

lindo

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thank you just wanted to be sure i was waiting about 20-30 mins.

What is the life on mmv2 and m1-d ?
 

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