how long should i wait to workout

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    how long should i wait to workout


    After i take my mmv2 and m1-d average wait time for digestion i beleive is 20-30 mins. I just wanted to make sure so i wasnt wasting it sitting in my body.

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    45mins to and hour before your workout should be good. :bb3:
    E-Pharm Rep... PM me with any questions or concerns
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    thank you just wanted to be sure i was waiting about 20-30 mins.

    What is the life on mmv2 and m1-d ?
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    Quote Originally Posted by lindo View Post
    thank you just wanted to be sure i was waiting about 20-30 mins.

    What is the life on mmv2 and m1-d ?
    It's not an exact science but it should be around 6-8hours as with most supps os this nature.
    Serious Nutrition Solutions Representative
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    thanks for the info
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