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I-gh-1 dosage

lindo

New member
im going to take 2 before i workout than 3 before bed or should i take the full 5 pill dose before i workout? im a little confused about that

on non-workout days im going to take 5 before bed.


and what is the dosage for the liquid masterdrol is 2 teaspons 16cc or 8cc?
 
I would take the full dose before bed. You can take it before a workout but i never have seen a huge boost before workout, so before bed is my choice.

I dont have a bottle in front of me but the directions on the back of the LM bottle should do you pretty good.
 
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