ok, got my samples today, no instructions came with them. please let me know about with food or not, how many to take, and when. i am going to take one now on an empty, surprised how big they are for sublingual. wow taste started out like lemon, then changed to cherry, not bad so far. took 3-5 minutes to dissolve, only slight after-taste, kinda feel warmer in stomach area and spreading out. nothing major but within 10 minutes of taking a nice sense of well being and feel warmer, nice.