ashe555
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i have been for on JW for 10 days and seen incredible gains...i gained 4 kgs with BF remaining the same....
i take LIV 52 DS for my liver support i know JW does not necessarily need a liver support i just want to be on a safer side but can u tell me at what timing should i take it???
i currently take 1 cap JW with my breakfast
1 cap jw with lunch followed by Multi-vitamin(is it ok to take muti-vitamins and JW at the same time???)
and then with my next meal i take LIV 52
followed by JW on my next meal and after dinner i take my LIV 52...
is this ok???
and how caps of liv 52 do i need???
i currently take 2 caps per serving and a total of 4 per day...
can i take liv 52 and vitamin c caps at the same time???
also can i take muti vitamins and liv 52 at the same time???
i take LIV 52 DS for my liver support i know JW does not necessarily need a liver support i just want to be on a safer side but can u tell me at what timing should i take it???
i currently take 1 cap JW with my breakfast
1 cap jw with lunch followed by Multi-vitamin(is it ok to take muti-vitamins and JW at the same time???)
and then with my next meal i take LIV 52
followed by JW on my next meal and after dinner i take my LIV 52...
is this ok???
and how caps of liv 52 do i need???
i currently take 2 caps per serving and a total of 4 per day...
can i take liv 52 and vitamin c caps at the same time???
also can i take muti vitamins and liv 52 at the same time???
