JW timing question

[acshadow]

your supposed to take JW with a meal. so if i take it right before i eat is this ok?

 

[FitnFirm]

Yes that is fine

 

[acshadow]

i figured as much, thanks!

 

[Beige]

I took my afternoon dose of JW & BAM today about 30 to 45 minutes preWO, and I had the best arms day I've ever had. I don't know if it was a coincidence or what but DAMN. I did nothing else out of the ordinary, but I haven't thrown the weights around like that since my last cycle.

 

[Viperspit]

I took my afternoon dose of JW & BAM today about 30 to 45 minutes preWO, and I had the best arms day I've ever had. I don't know if it was a coincidence or what but DAMN. I did nothing else out of the ordinary, but I haven't thrown the weights around like that since my last cycle.

Good to hear. Some people will ensure that one of their dosages is taken pre-workout, while others just take it when the 8 hour mark arrives. Let me know if this continues to help you in this regard. I may try scheduling my next cycle accordingly as well