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10-05-2006, 08:47 PM
| #1 |
| Registered User  | Building the Perfect Beast Naturally- New Book by Author L. Rea & Eric Broser You can now order the book, its in and shipping  Top Choice Supplements - Presents Author L Rea's Building the Perfect beast...Naturally |
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10-05-2006, 10:37 PM
| #2 |
| Registered User  | I thought the day would nevercome. |
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10-05-2006, 11:41 PM
| #3 |
| This Sexy Space is For Rent.  | Mr ALRI is so fricking cool. "I am not the preacher type, in the traditional sense. I would rather consider myself a living testimony. Many preach and you can tell that it is hearsay. I share my experience and testimony. If it speaks to and reaches one person of the power of God to restore the broken, deliver the imprisoned, find the lost, and heal the sickly...praise God." B5150, a good 3 or 4 years back. |
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10-05-2006, 11:45 PM
| #4 |
| Code name: The Snuggler Board Moderator  | And big...Don't forget big  Official Anabolicminds.com supplement store! A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea. Myspace,add me! |
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10-05-2006, 11:46 PM
| #5 | ||
| Registered User | Quote:
LOL, I know......They wanted it perfect in every way, but its finally born!!!!! WoooooHooooooooo!!!!!!!!! Quote:
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10-05-2006, 11:47 PM
| #6 | |
| Registered User | Quote:
The first thing I did when meeting him was feel his shoulders I really did! They are huge!!!!!!!! Im so jealous! | |
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10-06-2006, 07:43 AM
| #7 |
| Repping the skinny guys   | very cool. Using negativity as my fuel; http://www.bodybuilding.com/fun/transm128.htm Weak men rarely fail, great men fail often... |
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10-06-2006, 08:44 AM
| #8 |
| What is your pleasure?  | Definitely a Big and Smart dude. By "naturally" does that mean *no* suppliments, or just no anabolic steroids, GH, etc.? ManBeast edit: damnit, i wish that it would keep A.A.S. as that instead of making it "anabolic steroids" WTF guys? Solving the mysteries of The Cube... Disclaimer: I am a figment of your imagination. |
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10-06-2006, 10:31 AM
| #9 | |
| Registered User | Quote:
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10-06-2006, 10:36 AM
| #10 |
| Board Supporter | Very interesting! I've read some of his posts off this forum about his Game-Over diet. I really like his philosiphies and a lot of them really open up your mind to thinking beyond the bbing norm. I think its a great time that a book of this nature comes out. |
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10-06-2006, 10:45 AM
| #11 |
| What is your pleasure? | I mean, things like Jungle Warfare, the Venom products, or is it just totally focused around diet/basic supps (vitamins, protien, etc.)/training. Or does it incorporate the hardcore suppliments as well. ManBeast Solving the mysteries of The Cube... Disclaimer: I am a figment of your imagination. |
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10-06-2006, 10:57 AM
| #12 | |
| Registered User | Quote:
It is mostly focused on training and the different types of training, Eric Broser has a section on the P/RR/S training, There is a contest prep section as well. I have not got my copy yet but Im sure it covers supplementation, and what you can use to benefit naturally without A.A.S. Author has some of his own training techniques, the same ones that have made him what he is today. You know you can take all the supplements in the world but if your training and diet are not on spot you will not succeed. I can tell you more when I get my book!!! | |
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10-06-2006, 12:28 PM
| #13 |
| Moderator Board Moderator | Glad to see this available. I enjoyed reading BTPB, so I may need to get a copy of the natural version. size is a fictitious character. Respect yourself and others will respect you. |
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10-23-2006, 07:49 PM
| #14 |
| Registered User | Anyone have a copy of te 1st building the perfect beast? I loaned mine to a friend and he moved and there went my book |
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11-09-2006, 05:40 PM
| #15 |
| Board Supporter | Uh I don't want to be the one to take money out of the pocket of a man I consider a superstar of the bb'ing and fitness world, but if you look around you can find CME and BTPB in e-book format on several websites. BTW, just to make it known I will be purchasing a copy of this book some time very soon. |
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11-09-2006, 09:15 PM
| #16 |
| Anabolic Xtreme  | I'm finding the book to be a very good read. It's a scientific approach to bodybuilding imo. However, I'm extremely frustrated as I've been working like crazy lately, then it's training time, then it's dinner and to bed. I haven't had time to read much of it at all yet.  This weekend, I want to spend some quality time with my BTPBN |
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11-09-2006, 09:21 PM
| #17 |
| Registered User | Building the Perfect Beast....Naturally By Author L. Rea and Eric Broser with Contest prep from Michael Elias SYNOPSIS Building the Perfect Beast....Naturally Forward "Building the Perfect Beast.Naturally" is a discussion of the "natural" athlete's approach to obtaining Freak-Status. Of course the term "natural" actually applies to all of the individuals who utilize any-and-all-means to acquire as much muscle mass as inhumanly possible with the only guiding stipulation being "NOT ILLEGAL OR DEADLY" in many cases. How can anyone claim that the use of certain over the counter, gray market supplements, and lifting tons of iron day-in-day-out is natural anyway? Let us be honest. This is already a questionably sane life-style without going into all of the micro-subculture, self-righteous, moralistic, self-centered justifications! For those readers who have read "Chemical Muscle Enhancement" and "Building The Perfect Beast," thank you. I hope to keep your interest in our crazy sports alive with the present text. Of course there will always be those who will feel that this book too should be about content similar to these prior tombs, but those have already been written. Why do so again? As hard as a few may try to convince you otherwise, the human body can be made to perform and progress at an amazing rate without the primary focus being anabolic steroids and without the possible associated legal issues. This is not to condemn others who are making informed choices, but it is the interest of Team ALRI to help athletes of all persuasions with the broadest range of hands-on knowledge. In the present text we will discuss the first steps in hard-core mass gaining techniques of the natural beast in greater detail. I warn you the reader that the information that follows isn't always pretty, but it is always factual and based upon real life experience and the credo: "Research is mandatory. But only as a method to further explain what I repeatedly see to be an actual fact." It is easy to manipulate research data but very difficult to deny a factual event that is proven over and over again in multiple settings. Building The Perfect Beast.Naturally will discuss: high intensity training protocols, paramount dietary ideals, and some applicable supplements many legal or otherwise chemically enhanced and natural athletes alike have used to maximize the muscle building process. I hope the reader is not of the nature that is more interested in the "trend of the month", but rather focused upon only what actually works and why. This book is written in a conversational accumulative format. This of course means that we are talking "to the reader" and assume that you too hate to repeat yourself in too great of a detail simply because someone was not listening (reading) earlier. The truth is that it would be a waste of paper, happy trees, and your time if we did. Table of Contents Page 3 Forward 4 Author L. Rea.Again 5 They Were Great, But What Now? 5 Take It Very Personally 6 Got Fiber (Muscle that is.) 9 It's All About Genetics and Hormones. 14 Doing a Better Job of Building The Perfect Beast.Naturally 16 Hard-Core Training for Optimal AR Activity (Huh?) 23 Hard-Core Optimal AR Activity Training Protocols 47 Basic Supplements: Are Anabolic/Androgenic Steroids An Option? 49 HPTA Function (Keeping "The Boys" Happy) 51 Pick Supplements Wisely? 52 Zinc as an Anabolic Mediator 54 Herbal AR Agonist? 54 Natural Testosterone Optimization 56 Hard-Core Training for OTC Anabolic Phases 62 Creating the Hyper-Nutrient Transport Environment (Legally) 69 Hard-Core Training Protocols for OTC Absolute Anabolic Phases 80 Basic Supplementation for OTC Absolute Anabolic Phases 83 Beast Diet and Body Types 91 More simple supplements. 96 Change is Good.Really: Meet Team ALRI Coach Eric Broser 97 The Mind In Lifting 100 Body Part Trouble Shooting 110 Going Unilateral: One Sided Training 112 The Power-Rep Range-Shock Training Method 124 Advanced Power-Rep Range-Shock Training 152 Some Points to Think About 154 Natural Contest prep featuring Team ALRI Coach Michael Elias 155 Secret Stuff for Women 156 Off-Season Diet and Training 158 Pre-Contest Diet and Training (12 weeks to success) 169 Gratuitous Section for Advanced Supplementation Ideas and Ads 170 Jungle WarfareT from ALRI 177 RestoreT from ALRI 183 PrimedT from ALRI 191 Regeneration-XT from ALRI 196 N'GorgeT from ALRI 200 Cr2T from ALRI 202 Lipolytic Whey ProteinT from ALRI 203 Venom Hyperdrive 3.0T from ALRI 209 Venom Lean DreamsT from ALRI 212 Venom Special TacticsT from ALRI 216 T-XT from ALRI 222 HyperdrolT from Anabolic Resources 224 PCTT from Anabolic Resources 228 Alpha Drive XLT from BioScience Technologies |
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11-10-2006, 08:26 AM
| #18 |
