troybrown
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So i have been dealing with bicep pain for a couple months now, i originally hurt it a while back when i went to the gym all pissed off..(at the time it seemed like a great healthy way to get rid of some anger..nope) lost control of my form and bam..horrible pain around my bicep 3 or 4 inches from the inside of my elbow.
I been trying my best not to use it, but the thing that is really killing me is that Im a furniture delivery guy.I lift heavy **** in awkward positions all day long.
any suggestions that may help?
ive been heating and icing it every chance i get ...
i really need a good week off work..but bills have to be paid...
just ranting.
I been trying my best not to use it, but the thing that is really killing me is that Im a furniture delivery guy.I lift heavy **** in awkward positions all day long.
any suggestions that may help?
ive been heating and icing it every chance i get ...
i really need a good week off work..but bills have to be paid...
just ranting.