Anyone had their hips replaced?

  1. Anyone had their hips replaced?


    Had both of them replaced twice . Was wondering what you have done for for improving leg strength. Have been doing leg press but can only do partial squats. Thanks


  2. Look into occlusion/ blood flow restriction training. You can supposedly build muscle and strength while using lighter weights. Jadaveon Clowney used to it recover from a bad knee injury.
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