juandelabarra
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So I've been having problems after deadlifting. I seem to have some problem in the glute medius or some area around it. For lack of better terms I have put in a picture of my friend Tony who has the same issue.
The pain in the highlighted area feels more like tension/stifness and its worse when sitting and bending forward at the hip. To give another idea if a do a deep squat it hurts but it also feels like stretching a sore muscle.
The pain in the highlighted area feels more like tension/stifness and its worse when sitting and bending forward at the hip. To give another idea if a do a deep squat it hurts but it also feels like stretching a sore muscle.
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