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| | #91 | |
| Senior Member | Quote:
Yeah I bet if you tried you could get 2 or 3 of dem der mullet's in dar cuz they ain't but 4'2"..... and a buck o 5 soaking ass wet, and you and I both know them mullet's are 70 to 80 lbs of pure bullsh!t, so they only dress out to 20 or 30 lbs by the time you get all that sh!t out, actually now that I think about it you could probably fit 2 or 3 in my lunch box......... | |
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| | #92 |
| Senior Member | |
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| | #93 | |
| Registered User | Quote:
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| | #94 | |
| Registered User | Quote:
![]() Dem's sum BIIIG intestines... 80 pounds of BS. CANT MAKE IT UP!!! | |
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| | #95 |
| Senior Member | Allright MUTHAFUKCAS............... today I did Bi's and back and heavies SADISTIC CALF ANNIHILATION TECHNIQUE here it is; Bi's 5x10 focused on concentric 105 lbs 5x10 seated incline curls with 60's 2x10 cable curls 5x10 iso curls Calves Super Drop sets to ultimate burn seated ??x50 w/ 135lbs do it x 5 3x?? on hack machine with 280 lbs DROP>>>>> 20 lbs ea. set do it again x 3 seated drops ??x30-40 with 90lbs do it x5 seated ??x10 w 160 lbs DROP>>>>>>>10 lbs ea. set do it x 3 Back 5x10 200 lbs back is still tore out the frame from the squats TOMORROW IS DEADLIFT FRIDAY>>>>>>>>>> I will do calves again tomorrow...... Got to work dem beyyatches to grow, sh!!!!!!!!ttttttt.... Ate a quick Chicken sand. Pre WO, Came home George Foreman'd a big ass chicken breast white rice and sweet potatoes, just ate a peanut and banana sand glass of whole milk, I am wore out I am going to bed I will see all you sick ****ers tomorrow........................... oh yeah I pinned 20 mcg ea. pec mjr this morning, and then pinned 10 mcg ea. calf, and 10 mcg ea. bi PWO..... we will see ya latta mutha****ers ![]() |
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| | #96 | |
| Registered User | Quote:
OMFG!! I'm splitting my fukkin' sides over this one!! LOMFAOROTFFGFB! That one's pretty unusual, so I'll interpret. Laughin' my fukkin' @ss off rollin' on the fukkin' floor gasping for breath!! Timber---that was a fukkin' hoot bro!! THE THUNDERGOD![]() | |
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| | #97 | |
| Registered User | Quote:
Glad you enjoyed! | |
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| | #98 |
| Waiting to become...... A Grandpa! | Man I hate calf work. I do it, but my job requires me to constantly be on stairs and I hate it when my wheels hurt!! LOL! "I have had more trouble with myself than with any other man I've met." |
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| | #99 | |
| Senior Member | Quote:
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| | #100 | |
| Truth. | Quote:
AAAAAAAAHahahahahahahah that made it to signature material.Get Diesel Nutrition Administrative support. Three Kings Stack available!!!!!! ~The People's Champ~ National Strength and Conditioning Association Certified Personal Trainer (NSCA)(NPTI) | |
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| | #101 | |
| Truth. | Quote:
Get Diesel Nutrition Administrative support. Three Kings Stack available!!!!!! ~The People's Champ~ National Strength and Conditioning Association Certified Personal Trainer (NSCA)(NPTI) | |
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| | #102 | |
| Registered User | Quote:
"Gotta Pay The Cost To Be The Boss" Advance search IGF/GH section for: Ultimate IGF-1lr3 Beginner's Guide for my guide to using IGF-1 (download my PDF and Excel files) | |
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| | #103 | |
| Straws Pulled At Random | Quote:
-I know your words, just not together. Member: Blitzkrieg Ninja Brigade - Do you want karate? Club Myth - So cool I've got icicles for hair. -Tub Club Founder?: Keepin' it real since 2008 | |
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| | #104 | |
| Registered User | Quote:
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| | #105 | |
| Registered User | Quote:
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